You can use the Infrared Sauna as often as you like. In fact you will notice with regular use a significant positive difference in your physical and mental energy levels.

With regular use, you must ensure you remain hydrated. Due to the high levels of sweat achieved with Infrared, you must drink at least 3-4 glasses of water in each session and follow this up with further hydration after your session.

It has been shown that you can sweat up to 7 x times more in a real Infrared Sauna than a traditional steam or hotrocks sauna. You may also notice, as you deep sweat from internally, your sweat may look, smell and feel slightly different.

No... the Infrared Sauna is not hot only comfortably warm. So it is easy to sit for up to 45 minutes enjoying your own oasis of relaxation and healing heat.

Your session is totally private. At RESET you have your own Room with quality water and your own Infrared mPULSE sauna with fresh Bamboo Carbon Towels + Bamboo Carbon Body Wrap and your own private locker to store your valuables and bags etc if you wish.

You can invite one friend to join you as a 'RESET A FRIEND' for an extra 300.000 vnd.

Unlike a traditional sauna, a high quality Infrared Sauna will be low heat, high sweat. The normal operating temperatures of quality Infrared is 50C - 60C degrees. If your Infrared Sauna is Hot to make you sweat...its not Infrared.

You can enjoy the healing heat of Infrared as often as you like. Some of our customers love the Infrared so much they use it morning and night everyday. Once again, the only danger is staying hydrated. So you must ensure you drink plenty of water.

After your session we highly recommend taking a shower to remove toxins from the skin and wearing comfortable loose fitting clothes as you may continue to sweat from your core for up to 10-15 min after your session.

We highly recommend not eating for an hour in lead up to your sauna. Because you burn such a high calorie rate during your session (280-600 cal) you will certainy feel hungry afterwards.

Our Infrared Saunas are designed by Sunlighten USA. They are the only Infrared Saunas to contain 3 wavelengths of FAR, MID and NEAR Infrared Light.

FAR and MID Infrared reach deeply into the body raising core temperature, while easing sore muscles, dialating arteries, increasing blood flow and reducing inflammation and areas of pain or tension.

NEAR Infrared wave lengths work on the surface of the skin as well as at a cellular level. Expect major improvements in skin elasticity with increases of 400% in natural Collagen production. Remarkable for skin conditions like scoriasis and acne as well as removing fine lines, wrinkles and blemishes from age.